Showing posts with label healing bridge. Show all posts
Showing posts with label healing bridge. Show all posts

Thursday, February 9, 2023

Garden of faith and hope

 

 

 When we are born, we  begin to nurture our garden of faith and hope with seeds planted, maturing slowly and making their way to the sun- resilient to the extreme weather, as we walk our daily sojourn with our Creator.

Friday, December 9, 2022

Christmas thoughts

 

Christmas can be a challenging  time for  those who have lost loved ones and who mourn them.  But with God’s grace, we can move forward and begin to slowly enjoy the wonders and blessings that this season bestows and to remember that each day is indeed a gift.

Friday, November 4, 2022

The Wonders of November

 

The dark and dreary days of November can lead to the 

wondrous days of snow, the magic of Christmas, the  peaceful 

warmth of watching your favourite movies wrapped in your f

avorite  pajamas and  doing indoor activities you never have 

a chance to do in the days of spring, summer,  and fall, such as 

making home-made soup and jam.

Wednesday, August 31, 2022

The strength of goodness and kindness

 

 

Don’t let the unkindness of people wear you down, instead build upon the injustice, the cruelty to create a new structure that represents the significance  of  the strength of goodness,  and kindness and  their power over evil.

 

Saturday, July 16, 2022

Definitions of Faith

 Faith is the ability to keep on going when all hope is gone.

Faith is believing you can do it when no one else believes you can.

Tuesday, July 5, 2022

Overcoming challenges

 

 

 It is not the challenges  you overcome  that  are so important, but the journey you  travelled doing so and what you have gleaned it  to share with others  that is most significant.

 

Saturday, June 11, 2022

The light of your spirit

 

Step into the light-. It is your light- of your spirit that embraces the many gifts our Creator gave you  when you were born.

 

Let your light shine eternally by sharing those gifts every day.

Sunday, June 5, 2022

Grace within

 

 

Grace Within

 

We all have Grace within our spirit dwelling.

 

It is through adversity  that this loving Grace comes forth to heal us and others.

 

The bitter winds of hatred cannot withstand the spirit of  love, grace  and  kindness.

 

Saturday, October 9, 2021

The ember months

 

When  we progress into our later years, like the last four months  of the year known as the ember months , these years becomes our ember  months --glowing and burning ever brightly with character, grace, and faith.

Thursday, January 7, 2021

 In 2021, in our daily lives, let us craft a pearl necklace that is  a string of hope with each orb a beacon of light, faith and love

Tuesday, March 8, 2016

To honour International Women's Day

Sisters of the heart

Where ever you are
 You are with us
 No matter the race, religion, or creed.

 We  are all one in spirit in womanhood


 Let us  not forget how truly fragile we are
 Without the bond of Sisters of the Heart.


Wednesday, May 8, 2013

Maintaining a professional online presence

As we observe every day in the news,the power of social media can never be underestimated. Therefore, maintaining a professional online presence is a critical part of a successful career path as well as instrumental in establishing harmonious and collaborative relationships in our workplace. So here are few tips on keeping a professional presence online: 1- You never know what is on the Internet these days with your name on it... One way to maintain some scrutiny in this is to set up Google alerts using your name.. You will then get notified anytime your name appears on Google. However, if you have a common name, your alerts will be including these people. 2- Set your privacy settings on Facebook so that no one can tag you without your permission. Review your privacy settings on a regular basis... Do this with other sites that you may be registered with as well. Remember to only post items that provide a good image of yourself. Think before you post! Once it is on the Net, it is there forever. 3- Set up blogs or websites with your name to establish and maintain a professional persona. Remember to keep them up –to-date.

Sunday, September 9, 2012

We are all intertwined...

We are irrevocably intertwined, interrelated... what we do to ourselves- we also do unto others. This is something we must acknowledge and honour every day of our lives. Acknowledging and honouring this is one of the many steps in moving towards caring dialogue and eventually to holistic leadership in the workplace.

Thursday, June 21, 2012

Tips for Difficult Situations

As Ghandi said " Be the change you want in the world" . This can become a mantra for some in dealing with certain difficult situations. If you change your attitude about those people around you, you can effect change in the situation. Stay focused and positive, and remain patient...

Tuesday, October 18, 2011

The Prayer of Serenity

The Prayer of Serenity is a motivational guiding system for many people.


Essentially, it boils down to one phrase for me... you cannot control the uncontrolable...


Accept this wisdom and you will experience more peace of mind as well as nurture a more forgiving spirit within the workplace- something that is particularly needed in our current economic climate.

Sunday, March 6, 2011

International Women s Day March 8 th

International Women s Day - March 8 th,which is celebrating its one hundred- year anniversary, is dedicated to all women , warriors in pink, who fight discrimination based on skin colour, gender, culture , age, religion, educational and socio-economic status, their weight or simply the colour of their hair.



Instead of being divided, we have to be united in our battle for equal status in the workplace, and in the world.



As we honour this significant day and remember all those who fought so hard so we may observe it, let us make a promise to ourselves that we may never turn away from another woman in need- no matter the circumstances involved.

Monday, January 31, 2011

A book to curl up with....

Since we all may dealing with the Winter Blahs and wintertime crankiness in the workplace,along some stormy weather to come in the next few days-- this is one book to take the time out to spend some time with---Twelve Steps to a Compassionate Life Written by Karen Armstrong .

Enjoy. :)

Sunday, January 2, 2011

Journalling and the year 2011

As we begin a new year, I thought it might be nice to revisit the benefits of journalling in my life and in others.. Journalling is a wonderful way of seeing your life- both professionally in your workplace and personally- in a different light.

So here again are the main benefits of journalling

-getting clarity re: what you want in your life.

-Creating and setting boundaries.

-Ferreting out life goals.

-Beginning a journey to walking your own pathway.

-Tapping into your intrapersonal/ retrospective side by means of reflection.

-Helping you take yourself and others through the experiential learning cycle.


-Finding hidden talents and abilities within your authentic self

-Finding the positive strengths in yourself and others, and building on them

For a great guidebook on journalling, you can check out my journalling workbook at " A Year in Serendipity: A Journalling
Workbook"http://tinyurl.com/serendipityjournal .

All the best for 2011

Thursday, October 28, 2010

Building and Nurturing Harmony in the Workplace

Dr. Ian Prattis , founder of Friends for Peace Canada, who is a Zen teacher, speaker and writer about the well-being of the planet . He is a writer of articles for Guidelines to Recreate Our World based on the teachings of Zen.

He believes the source of peace in the world is a peaceful mind.

This also applies to the workplace. To create positive and collaborative workplace culture , you have to work on transforming the seeds of fear, anger that may be germinated by working on cultivating peace within its inner core.

Sometimes, such an environment can be nurtured simply individuals being a peace within themselves. Peace happens one step , one person, and one mind at a time. Yes, it can take internal work to achieve this... Some people can work towards this through meditation, Tai Chi, and Qi Qong and other programs that are starting in some workplaces to reduce stress and negative environmental issues.

Yes, it is possible to change the human mind set..

Monday, September 27, 2010

Creating a positive workplace culture

In your workplace behavior and interactions,try to honor your life and the lives of others each day.

You will find that by doing so, you are creating and nurturing a positive workplace culture that motivates and engages.